At Sowaka Mindcare, we provide structured, evidence-based psychological support tailored to individual needs. Our services are designed to help you understand your thoughts, manage emotions, and navigate life’s challenges with clarity and confidence.
We believe that mental health support should be individualised, structured, and grounded in real understanding. Every individual’s experiences, emotions, and challenges are unique, and therapy should reflect that. Our approach focuses on helping you understand your mind, not just manage symptoms, so that change is meaningful and sustainable over time.
Sowaka Mindcare is built on a balance of clinical expertise and practical application.
We go beyond surface-level support by focusing on patterns, clarity, and real-life coping strategies that can be applied in everyday situations.
Founder & Senior Psychologist / Psychotherapist
RCI Registered | M.Phil. & M.A. (Psychology) | Researcher in Cognitive Neuroscience | Certified in CBT | WHO (MHPSS) | APA Certified
I am a licensed Psychologist and Rehabilitation Counselor (RCI), with a background in cognitive neuroscience research, focusing on how individuals perceive, process, and respond to their experiences. My work is grounded in a deep integration of clinical practice and scientific understanding of the mind. I support individuals navigating anxiety, stress, depression, OCD, PTSD, and relationship challenges through structured, evidence-based approaches. My training includes certifications from the World Health Organization (WHO) in Mental Health and Psychosocial Support (MHPSS) and the American Psychological Association (APA) in Psychological Test Adaptation and Development, along with specialization in Cognitive Behavioral Therapy (CBT) and Guidance & Counseling.
My practice extends across individuals, couples, families, and students, with a focus on psychological assessment, therapeutic intervention, and rehabilitation support. I also contribute through workshops, training programs, and mental health initiatives across educational and organizational settings. My approach is quiet, attentive, and deeply personalized. I believe meaningful change begins in a space where you feel understood—without judgment, without pressure. Through Sowaka Mindcare, I have created that space: a place to pause, reflect, and move forward with clarity, strength, and balance.
Operations & Strategy, Service Development & Client Experience
Co-founder
Akash Sharma is the Co-founder of Sowaka Mindcare, where he leads the operational and strategic development of the organization. He plays a key role in building the systems and processes that ensure a seamless, accessible, and client-centered experience. His work focuses on creating a strong structural foundation that allows the therapeutic services to function smoothly and effectively.
With a thoughtful and solution-oriented approach, he is committed to expanding the reach of quality mental health support and making it more accessible to a wider community. He works closely on improving service delivery, maintaining efficiency, and ensuring that every individual who connects with Sowaka Mindcare experiences clarity, ease, and reliability at every step.
Client Experience & Well-being Support, Community & Outreach Initiatives
Co-founder
Vatsala Sharma is the Co-founder of Sowaka Mindcare, contributing to the vision and growth of the organization with a focus on creating a supportive and approachable environment. She plays a key role in strengthening the foundation of the clinic, ensuring that the values of care, empathy, and accessibility are reflected in every aspect of its functioning.
Her involvement centers around enhancing the overall client experience and supporting the development of initiatives that promote mental well-being. With a thoughtful and people-oriented approach, she helps foster a space that feels welcoming, balanced, and aligned with the core philosophy of Sowaka Mindcare.
At Sowaka Mindcare, we offer structured, evidence-based psychological support tailored to your unique needs
Sanjay Colony, Bhati Mines, South West Delhi-10074
Registration No: UDYAM-DL-10-0117766