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MAKE SENSE OF WHAT YOU’RE FEELING

The Space Your Mind Needs

CALL US: 9582290294

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1. I feel mentally “switched on” and unable to fully relax
2. My day-to-day tasks feel harder to manage than usual
3. I feel emotionally distant or disconnected
4. I find myself overthinking even small situations
5. I feel less interested or engaged in things around me

Sowaka Mindcare offers structured, evidence-based psychological support tailored to individual needs, focusing on clarity, coping, and emotional wellbeing.

Find Clarity Within Yourself

Not everything you're feeling needs to be carried alone.

Having the right space to pause, reflect, and understand can make a meaningful difference.

Move towards mental clarity, emotional balance, and a more manageable everyday experience.

Confidential, evidence-based support designed around your needs.

70–80%

Individuals in India with mental health concerns do not receive adequate support.

1 in 7 (≈14%)

People in India experience mental health issues at some point.

50%

Mental health conditions begin before the age of 18.

Accessible, consistent support designed to meet your needs wherever you are.

When Something Doesn’t Feel Right

You Might Be Feeling Something Like This

These experiences can gradually affect how you feel, think, and function in daily life.

Support can help you make sense of what you’re experiencing and find a way forward.

CALL US 9582290294
Priyanka Psychologist
About Me

I’m Priyanka, Founder and Senior Psychologist at Sowaka Mindcare, with several years of experience supporting individuals through a range of emotional and psychological concerns.

Over time, I’ve come to understand that what people often need most is not immediate solutions, but a space where they feel truly heard and understood.

Sowaka Mindcare was created with this intention—to offer a supportive space where you can pause, reflect, and move toward a more balanced and meaningful life.

Testimonial

Get In Touch

At Sowaka Mindcare, we offer structured, evidence-based psychological support tailored to your unique needs

Sanjay Colony, Bhati Mines, South West Delhi-10074

info@sowakamindcare.com

9582290294


Registration No: UDYAM-DL-10-0117766

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